What’s included in your luxury fitness retreats?
Keeping in mind every Fit & Fly Girl retreat is somewhat different but each fitness retreat will include the following elements:
What is not included:
1 - I’m flying solo on this trip. Will there be other women alone like me?
YES!. Fit & Fly Girl primarily appeals to women who are traveling solo. We will make sure you are paired up to share a room. You may start out solo, you won’t be alone because Fit & Fly Girl offers an atmosphere that promotes bonding during the retreat so that you are guaranteed to leave with a whole new set of friends.
2 – I travelling with my friend, can we room together?
Definitely! Just let us know in advance and we’ll make sure you are sharing a room.
3 - I’m social but I also like my privacy. Do you offer a single rooms?
There are a limited number of single rooms on most retreats. If you are interested in a single room, book early to ensure you will have a space of your own.
4 – I’m a little high maintenance, and I have Four Seasons tastes. How luxurious are the accommodations?
Without a doubt women should be pampered, and that ideal is kept that in mind with each villa or boutique hotel selected. Because luxury is a priority, we would never choose accommodations that we wouldn’t choose for ourselves. Occasionally we offer retreats, such as our Tulum retreat, where the accommodations are more "eco-chic" or "bohemian chic" than our other retreats held in luxury villas. These eco-chic retreats are reflected as such on the individual retreat's page as well as the reduced price.
5 - What is the age range are most of the guests?
The majority of the guests are in their 30’ and 40s but Fit & Fly Girl attracts women of all ages from 20s to 60s.
6 - What if I’m not feeling fit these days?
All of our fitness instructors are able to tailor the workout to provide challenging yet doable exercise. No stress, no competition, no judgment. Fit & Fly Girl fosters a supportive environment so you feel comfortable trying new things. Guests come in all shapes, sizes, ages, and workout levels.
7 –Do the fitness retreats location have WiFi?
Yes. As much as we wish we could all unplug while on vacation, sometimes that’s just not feasible. Complimentary WiFi is available in all the accommodations.
8 – Is participation in all the activities mandatory?
No. This is your holiday. You’re free to participate in as many or as few activities as you wish with absolutely no pressure. If you want to sleep in every morning, read a book and sit by the pool in the afternoon, or turn in early at night, go for it!
9 - Food allergies/intolerances. (Or I’m vegetarian. Or vegan.) Will there be anything I can eat?
Please let us know in advance, and we can work with our chef to accommodate your dietary needs.
10 - Can we drink alcohol on the fitness retreat?
Alcohol is not included in the retreat price, but whenever possible we will offer a selection of local wines with dinner that you can add on for a reasonable supplement. In the event that we cannot offer a selection of wines with dinner, you are always welcome to purchase wine or alcohol locally and consume it during the retreat.
11 - I really like my spa treatments. Can I book more treatments?
A spa menu will be provided in advance of the retreat from which you can select additional spa treatments like massages, facials, or mani/pedis at a supplemental cost.
I'm ready to book! How do I sign up for a retreat?
If you have ANY questions feel free to email me. If you would like to have a chat, please include your phone number and I will call you at your convenience. Email: firstname.lastname@example.org