Fizz the season for giving! FIT & Flirty is giving away TWO RACERBACKS tank tops.
Open date: Thursday December 13th, 2018
Closes on Wednesday December 19th, 2018 Two WINNERS will announced on Friday December 21st, 2018
Go to our GIVEAWAY post on Instagram
Follow @fitandfflirty_closet & like the post
Tag your fitness & champagne sipping bestie(s)
Earn 5 extra points SHARE the post (IG or IG stories)
Earn 10 extra point TAG us in your IG post or IG story of any fitness or/and champagne holiday cheers!
We want to see you sweat, we want to see you sip!! #sipsiphooraygiveaway
Here’s a few suggestions on how to incorporate champagne into your Halloween celebrations.
Raise a glass to the spooky spirits!
I’m sure many of you plan on celebrating with friends by drinking copious amounts of alcohol. So let me be the one to remind you to always respect the dead and honor them with glass! Raise a glass in style with champagne!
Ernest Hemingway’s favorite way to kill an afternoon was with a cocktail made with a shot of absinthe topped with Champagne. In somewhat of a publicity stunt, he named his favorite drink Death in the Afternoon, the same name of his 1932 novel, and submitted it to a celebrity recipe book in 1935. In his instructions, he suggested three to five of these drinks at a time—that’s certainly one way to send you to an early grave!!
Side note – I tried these at the Hemingway Bar in the Ritz in Paris. They will knock you on your ASS!! I stopped at TWO!!!
Death in the Afternoon – Champagne Cocktail
What you will need
1/4 – 1/2 ounce absinthe
sparkling wine (dry)
1 dash simple syrup, optional (1:1, sugar:water)
Add absinthe and simple syrup (if using) to a flute.
Slowly top with chilled, sparkling wine.
Notes – Choose a good, dry sparkling wine or Champagne, because absinthe has a particular flavor profile, some may prefer more or less. Though the original recipe calls for a prodigious one-and-a-half ounces of absinthe, we prefer to remain standing after one cocktail. Contemporary versions, including ours, call for a lighter pour. Reference
Poppin’ costume ideas
We all love dressing up for a Halloween costume party! If you want to stand apart from all the ghosts, goblins, vampires and witches check out these three fresh and classy champagne inspired Halloween costumes; right up my alley!
WICCA and Modern Witchcraft
The modern form of witchcraft known as Wicca was founded in England in the 1950’s. Its members worship nature, and a female goddess. They take an oath to do no harm with their magic. Contrary to many beliefs Wicca is a very peaceful, harmonious and balanced way of life which promotes oneness with the divine and all which exists. There are now more than 400,000 Wiccans in the United States. But you probably won’t recognize them walking in the streets, since they don’t wear pointy hats.
So maybe on this Halloween you want to stay in and conjure up some self-case by indulging in a WICCA BATH SPELL – yes it involves champagne!
Whoever you decide to celebrate don’t forget to close all the doors and windows because on October 31, the spirits are out in the open looking to have fun! Be safe, strange things happen on Halloween night.
If only running out of champagne counted as cardio!!
It’s that time a year when it gets really hard for me to stay motivated. Daylight is lacking and it’s cold & wet outside. Plus the holiday season is sneaking up… and my schedule is about to get super hectic! I’m sure you can relate.
As soon as I must wear more than one layer to run outdoors, I find myself saying “I’ll go in a prosecco…” and I also find myself drinking way more bubbly at this time of year. “Fizz the season” right? Thanksgiving, Christmas parties, New Year’s and then my birthday. So really, I should be running more, not less.
For many runners, it doesn’t matter if you’re in the middle of marathon training or jumping on the treadmill to burn off those champagne calories; a good music can often make the difference between a fabulous run or skipping it all together.
That’s why I put together this 90-minute bubbly inspired iTunes playlist chock-full of champagne poppin’beats to keep me moving between all the holiday festivities!
So, if you’re a runner but also like to indulge in sipping champagne, my latest mix is a great for any run! I’m sure it will help you get in the true holiday spirit and keep you running strong! But you’ll probably be super thirsty by the time you get home! What’s your favorite champagne inspired song?
Listen, leave a comment below and share with friends and on social media. #sharingiscaring
For more running inspiration, shop our bubbly, athletic inspired apparel. The perfect holiday gift for the fitness & champagne lover in your life! FREE USA shipping| FREE shipping on all orders over $100
Are you a fashionista and fitness enthusiast who loves sippin’ champagne? Do you have a social media presence and/or a fitness & health blog?
If you are a leader in the fitness community, are passionate about fitness, fashion and engaging on social media you’re probably a perfect fit for our AMBASSADOR TEAM
Who we are
FIT & Flirty believes a healthy lifestyle is achieved by balancing physical activity, clean eating, gratitude and fun! There are many reasons to celebrate life and having a body which allows fitness to be part of our everyday is a big one! Our collection of bubbly athletic designs was created for fitness fanatics and champagne lovers. But our quotes/sayings are meant to inspire all women to feel fierce and find their own version of balance – work hard and play hard!
Your mission as a Brand Ambassador is to reach as many women as possible to share our athleisure line and spread FIT & Flirty’s message “Your fitness journey is as unique as you are; be proud, recognize your growth and celebrate along the way. Raise a glass to you FIT & Fabulous life!”
Right to use official FIT & Flirty logos, name, or mantra to promote sponsorship according to terms of final contract agreement
Discounted FIT & Flirty apparel including pre-released apparel (before we release to our VIP list or the public.)
Share exclusive discounts and special offer codes that you can give out to your friends and family. We will send you insider deals that you can share via social media (e.g., Instagram, Facebook & Twitter)
Additional Earning potential – Share your exclusive discount code and individuals who use that code on FIT & Flirty purchase, will earn you (%) percentage of the total dollar value. (Based payment schedule according to the terms of the final contract agreement.)
Your Responsibilities as a Ambassador
Ambassador is responsible to share social media posts 1-2 a week
1 blog per month – if applicable
Use designated hashtag and tag us in product posts
Represent the brand professionally
Grant FIT & FLirty permission to use all your images and content which endorses our products or brand to be used to market and increase audience through exposure of several social media platforms including and not limited to Instagram, website, Facebook, magazines & print ads.
If you have a passion for fashion, fitness and love popping bottles we would love to hear from you! Please fill out our online FIT & Flirty Brand Ambassador application SIGN UP HERE
Social media sites (Facebook, Twitter, Instagram, Youtube.)
What is your fitness activity or sport?
Any additional information you would like to share
Share with us why you think you would make an excellent FIT & Flirty Brand Ambassador.
FIT & Flirty will evaluate all applications carefully. Members will be selected based on enthusiasm and engagement with the community both locally and virtually. Your social media presence plays a role in our final consideration.
* Offer ends Aug 9 2018 * Orders will be processed on Aug 10, 2018 * 1 use per customer * USA & Canada
GRAND OPENING on AUGUST 15 2018
Mark your calendar, chill your favorite bottle of champagne, put on your leggings and get ready for some online shopping deals!! Shop our entire collections of bubbly, athletic inspired designs on August 15, 2018
At last, a sneak peak at FIT & Flirty’s Athleisure Brand launching later this summer!
I’m so excited to share with y’all a sneak peek at FIT & Flirty’s new chic athleisure brand created to celebrate fitness fanatics and champagne lovers through a collection of bubbly, athletic inspired designs. Here is a picture of one one of the designs in the cap sleeve t-shirt.
There are so many reasons to celebrate life and making fitness part of your everyday is a big one! Your fitness journey is as unique as you are; be proud and recognize each victory and every stage of growth along the way. Champagne is a universal symbol of celebration, so join FIT & Flirty and raise a glass to YOU and your fit & fabulous life!
Who’s with me? WEEKENDS are for leggings, running and CHAMPAGNE POPPIN’ 🍾🍾🍾⠀
⠀ SIGN UP NOW so you don’t miss any of the buzz and bubbly fun!!! More product details, launch date, discount codes and giveaways coming soon!!
Fabulous reasons why Champagne will never go out of style. Not to be mistaken for sparkling wines like Prosecco or Cava, a real bottle of Champagne, must be made from a combination of three specific grapes grown in the in Northwest Region of France called Champagne. A bottle has about 49,000,000 million bubbles!
A Sign of Luxury
Champagne is known as the ultimate luxury drink, and nothing says luxury more than Marilyn Monroe bathing in champagne. Yes, the blonde bombshell icon once filled her bathtub with 350 bottles of champagne and took a relaxing soak.
A Champagne Fact You’ll Never Forget
Research in 2013 from the University of Columbia shows that champagne contains proteins that are beneficial for your short-term memory. A study by Reading University in 2013 said that three glasses of bubbles per week can help improve it.
Everyone says that red wine is good for your heart, but champagne (which is mostly made from red grapes) is just as healthy. Studies found that the sparkling wine contained high levels of polyphenols – antioxidants found in red grapes but less intensely in white – that can lower blood pressure and prevent heart problems. In fact, Reading’s Dr Jeremy Spencer, a man who appears to have generously given his life over to finding reasons for us to drink more, suggested that two glasses a day will do the trick.
Say Goodbye to Champagne Poppin’ and Say Hello to Champagne Sabbering!
Sabering is the act of opening a champagne bottle with an actual sword. The traditional technique includes slicing off the neck of a bottle with a single sword stroke —this is a cool party trick I personally have in my back pocket.
Some Champagnes go through a process that uses fining agents like gelatin and casein to clarify the end product, but if you’re looking for a vegan option then Moët & Chandon, Korbel Natural Champagne and Dom Perignon are your bubbles of choice.
“Middle Finger to my Old Life” – Jay-Z
In 2014, Beyonce’s better half Jay-Z, a long time champagne fan, purchased Champagne Armand de Brignac from Sovereign Brands. A bottle retails for approximately $300. Fun fact- Hip-hop, rap and R&B concert goers are 94% more likely to drink Champagne vs the average person.
For an instant mood booster, just sip champagne! This is thanks to the magnesium, potassium and zinc it contains.
“Champagne is the one thing that gives me zest when I’m tired.” Brigitte Bardot
Help Prevent Dementia
A glass or two of champagne could possibly prevent the onset of dementia. Research in Pittsburgh found that the risk in studies were almost halved for those who drank ‘moderate’ quantities. More Champagne health benefits here!
Gluten, Dairy and Fat Free
One glass(120ml) of Champagne has about 89 calories, 0.9 grams of protein, 1.6 grams of carbs and 0 grams of fat!
Sweaty and Bubbly
FIT & Flirty is launching poppin’ athleisure fitness fashion this summer! Be the first to get a sneak-peeks
at the apparel, receive a pre-sale discount code, launch date and be automatically entered into our first giveaway! SIGN UP HERE
“Welcome to the champagne life / Where trouble is a bubble in the champagne glass / Dreams and reality are one and the same/ And we gon’ do it like this.”—Champagne Life
Sharing is carrying! I would truly love and appreciate if you shares this article on any social media xo
Last weekend we sent the clocks forward. In Vancouver the flowers are in bloom and every other day we’re blessed with sunshine and mild weather. On Saturday I laced up and set out for my first run of the season. The sun shining, the ski blue, the birds chirping, the air mild and fresh. Perfect running conditions. I’m not sure when I went from obsessive runner to seasonal runner but these days if it’s too cold, too wet or too windy you’ll definitely find me working out in a studio rather then battling mother nature.
With Spring on its way, I sorted through my fitness wardrobe and recent purchases and decided to share my personal “Must Have” Spring Running Finds for the Fitness Fashionista.
Shopping is my cardio!” Carrie Bradshaw
So, let’s start with the Zandra 2 piece outfit from Fabletics! The Salar Mesh PowerHold Legging are designed with ultra-lightweight performance fabric that wicks away moisture & enhances airflow to help you remain chafe-free! The max-compression performance fabric sculpts & supports you and is designed with runners in mind with the side pockets big enough for your iPhone and keys. The super soft-fabric feels like you’re wearing next to nothing at all and sit perfectly on you hips.
The Shira Sports Bra is made with a wide bottom band for extra support and wide, adjustable elastic straps deigned for full support. The removable cups and power mesh detail at the neckline are moisture-wicking compression fabric. This sports bra is one of my season’s favorite for sure.
I can never have too many sneakers and I can never have too many shades of pink! I found these Reebok – Women’s Guresu in Sandy Rose at DSW in San Francisco. They are super lightweight and provide stability & support, with EVA midsole to absorb shock and a midfoot wrap to anchor your foot. I feel like I’m running on air!
So now you’re dressed and ready to go. But before you head out on one of your long runs, you better think about staying hydrated. Drinking Nuunbefore, during or after your workout will help you feel and perform at your best. This electrolyte comes in a tablet and will replace and replenish what you lose through sweat. Bonus it’s only 10 calories, 1 gram of sugar and nothing artificial. Just drop a tablet into your water bottle before leaving and enjoy. It’s available in a number of different flavors and can be purchased online and at most supplement stores and drug stores.
I don’t know about you, but you won’t catch me on a run without music! Since December I’ve lost 2 iPhone headsets and a wireless rose-gold headset. When I came across the Skullcandy Chops In-Ear Sweat Resistant Sports Earbud with Mic for only $19.99 I figure it was worth a try. This headset may not be pink but it’s the best I’ve used for running so far, and this is why:
Designed with a swivel hinge, you can swing the buds out during runs or when you need to hear surrounding sounds.
Sweat Resistant: Fully sealed construction protects sensitive components from moisture that can destroy your earbuds.
Won’t Budge: TheStickyGels technology is 30% more secure when sweating which boosts in-ear stability.
Epic Sound: Chops In-Ear produces attacking powerful bass; warm, natural vocals; and precision highs. All that is left to do it get lost in your favorite beats!
Every day is a fashion show, let the world be your runway.”
What’s your favorite running apparel or accessory? Leave a comment below!