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What’s your status this Valentine’s Day?

1 – SINGLE?
2 – TAKEN?
3 – WHO CARES… I’m Awesome

Let’s be honest, regardless of your relationship status Valentine’s Day can imply high expectations and at some point we’ve all been disappointed. Single ladies sit at home feeling sorry for themselves; drowning their sorrows in a bottle of red wine and stuffing their face with heart shaped chocolates. Taken women all over the world are upset by the lack of creativity or forethought from their partner. Recently broken up or going through a divorce ladies can easily spend the day romanticizing about the failed relationship.

Well no more!! This year, I want you to remember that “single” and “taken” are just titles; your heart determines your true relationship status; and if you’re thinking Valentine’s Day in just a made up Hallmark Holiday to be ignored; to that I say “Good luck!” You will witness co-workers get overpriced flower deliveries, heart shaped candies, chocolates and cookies will be everywhere and your Facebook feed will be one love gushing post after another. So as I always say “Don’t fight life go with it!” On February 14, 2017 no matter your relationship status, celebrate the day of love!

FIT & Flirty’s Valentine’s Day Tips

Singles, recently broken up or divorced

  • Don’t block the energy of love with negative vibes! Love doesn’t just come from romance; it is received from friends, family and pets; it comes from butterflies and rainbows, from the universe and most importantly from yourself.
  • Giving always feels better than receiving; get your single friends a card, a small box of chocolates or bouquet of flowers to remind them they are also loved.
  • Get dressed up as if you’re going on a hot date! Because we feel better when we look fabulous!
  • Make plans with a single girlfriend: go out to dinner at your favorite restaurant or stay in with a bottle of wine, order in some Thai food and laugh about all the bad dates you’ve been on or exes you thought you would never get over.
  • Pamper yourself: go to your favorite workout class and relax at the spa.
  • Check your local guides for fun Anti-Valentine’s Day events in your area.
  • Remember being single and happy is always better than being in a relationship that doesn’t fit right, is abusive, dysfunctional or no longer serves you.

FUN FACT: You are not alone. In 2014 the Bureau of Labor Statistics reported that 124.6 million Americans over the age of 16 years were single; that 50.2 percent of the population!!

Taken, in love, committed

  • Stop with the unrealistic expectations! Your life is not a romance movie and Ryan Gosling is not your boyfriend!
  • Be honest and clear with your partner what you would like; take the pressure off him and plan a fun date together.
  • Make an agreement to take turn to plan the celebration of love. There is no rule book that says he is the only one that has to be romantic!
  • Stay in and cook a new recipe you’ve been wanting to try together, while sharing a bottle of wine.
  • Get out and be active; go for a hike, skiing, ice skating or snowshoeing
  • Play hooky and stay in bed all day together 😉

VALENTINE’S DAY GIVEAWAY

WIN FIT & Flirty’s ABS-olutely Chic Sweat Activated Tank Top and $20 Gift Card at www.fitandflirty.com

HOW TO ENTER

You can enter as many times or ways as you would like!

Instagram

* Follow @fitandflirty_closet and and tag a friend

Facebook

* Like our page and comment on this blog post below

Like our page and SIGN UP

Twitter

Follow us and SIGN UP

Giveaway Details:

1 – Contest closes February 14, 2017
2 – Canada & USA residents only
3 – One winner will be announced by February 16, 2017

Disclaimer:
*All entries must be submitted by 02/14 7pm. This giveaway is in no way sponsored, administered, or associated with Instagram, Inc. Facebook or Twitter. By entering, entrants confirm they are 13+ years of age, release Instagram, Facebook and Twitter of responsibility, and agree to Instagram, Facebook and Twitters’ term of use.

FIT & Flirty

2017 #FitnessGoals Selfie Contest

WIN $75 Gift Card at www.fitandflirty.com

FIT & Flirty wants to hear about your 2017 fitness goals! Share with us your favorite fitness selfie, describe your fitness resolution (or goal) and any tips to stay on track!

1- Contest opens Dec 28 2016, closes Jan 20 2017
2 – Canada & USA residents only
3 – One winner will be announced by Jan 22, 2017

WAYS TO ENTER:

INSTAGRAM

1 – Tag us @fitandflirty_closet in your Instagram fitness selfie and tell us your 2017 fitness goals or resolution and #FitnessGoals #FitFunFashion
2 –  Follow @fitandflirty_closet
3 – Like & Share the contest image with your Instagram followers

PINTEREST

1 – Follow us on Pinterest at myfitandflirty
2 – Repin a product from our homepage www.fitandflirty.com
3 – Pin a workout picture #FitnessGoals #FitFunFashion
4 – Create a 2017 Fitness Goals Pinterest Board

Disclaimer:

*All entries must be submitted by 01/20 7pm. We ask that PRIVATE accounts are made PUBLIC during the giveaway in order to be entered. We appreciate your patience while we verify all the entries. Good luck!
*This giveaway is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use.
*Pinterest does not sponsor or endorse FIT & Flirty or this contest

Spring is officially here so we decided to kick it off with an awesome giveaway!  For your chance to win a FitBit Flex, Beast Floral Snapback Hat, and Feed Me And Tell Me I’m Beautiful Tank! Enter The Instagram Fit Girl Spring Giveaway

*All entries must be submitted by 3/25 7pm CST. We ask that PRIVATE accounts are made PUBLIC during the giveaway in order to be entered. We appreciate your patience while we verify all the entries. Good luck!

*This giveaway is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use

For Immediate Release
Tuesday August 11, 2015

FIT & Flirty’s Ultimate Fitness Fashion Touchdown  Giveaway
The Fitness Fashionista’s 30 Day countdown to the NFL Kickoff 2015

Vancouver, B.C. —FIT & Flirty is pleased to announce the first annual Ultimate Fitness Fashion Touchdown Giveaway.  WIN a $300 shopping spree in store at FIT & Flirty and a $75 NFL Shop Gift Card. FIT & Flirty is also offering free shipping from August 11th to September 9th 2015 on all USA and Canada orders.

“As a fitness, fashion and football fanatic, my goal for organizing this event is to use the power of social media to connect women across North America, who share these same three passions.” Anna Dalaire, Owner.

Over the next 30 days, FIT & Flirty—in collaboration with more than 25 female fitness bloggers—will be spreading the word that the female NFL fan base is fierce, fabulous and growing by the minute!

Giveaway Details

  • Giveaway opens Tuesday, August 11th 2015.
  • Last chance to enter Wednesday, September 9th, 2015 at 11:59 pm (PDT)
  • 1 winner will be selected randomly
  • The winner will be announced within 48 hours of the close
  • FIT & Flirty $300 gift card and $75 NFL Shop Gift Card will be send out individually to the Winner
  • Eligible to USA and CANADA residents (excluding residents of the provine of Quebec)*

* Eligible to legal residents of the United States (including the District of Colombia, but excluding Puerto Rico and other territories and possessions of the United States), and legal residents of Canada (excluding residents of the province of Quebec).

Where to Enter

www.fitandflirty.com/touchdown

About

FIT & Flirty is an online boutique that caters to the “Fitness Fashionista” who loves to mix & match and create her own unique fitness look. Shop from multiple active wear brands and create a workout wardrobe as exclusive as you are!

WHY

Fitness, Fashion and Football

For more information:
Phone: 1-866-969-4699
Email: touchdown@fitandflirty.com
Visit: www.fitandflirty.com