FIT & Flirty News

FIT & Flirty Announces New Fitness and Lifestyle Website

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FIT & Flirty is pleased to share our new and improved fitness and lifestyle website; fitness retreats, fitness fashion, the “ABS-olutely Chic!” blog and much more!

To me fitness is  much more than burning calories and building muscles. It goes far beyond the number on the scale or a dress size; my fitness journey has empowered me. The process of breaking down the physical barriers I’d built up in my mind was a catalyst which helped me transform many other areas of my life. FIT & Flirty is an extension of this empowerment: my mission is to encourage and guide women to discover their individual power. Join me in celebrating all our successes. I believe every woman deserves to feel FIT, fierce & fabulous!

ABS-olutely Chic! Blog

My blog is culmination of my fitness journey, my life experiences & lifestyle sprinkled with a touch of spiritual gangsta love. I adore reviewing different workouts, fitness studios, diets and nutrition products. I’m completely obsessed with anything pink and all fitness fashion.

Stay fit, follow your heart, give without expectation, be obsessively grateful, trust the universe and know that champagne is always a good idea!


New Fitness Fashion

The online boutique is now offering luxurious fitness fashion from BlueFish Sports designed with the fitness fashionista in mind! Shop workout apparel, running gear, yoga wear and tennis fashion.

Now shipping world wide and FREE SHIPPING on all orders to the USA during the month of September.

Fitness Fashion
FREE shipping on all fitness fashion orders to USA (Sept 2017)


Luxury Fitness Retreats – for ladies with champagne taste

Fitness Retreats
Luxury Fitness Retreats -for ladies with champagne taste!

FIT & Flirty is excited to be working with Fit & Fly Girl fitness retreats!

If you’re a woman searching for a unique fitness retreat look no further! These holidays are fitness focused but also filled with adventures and fun!  A fitness retreat is a magical way to step outside your comfort zone and experience a different country and culture with the assurance that each location has been scouted and approved by Fit & Fly Girl owner Rebecca Garland. Your security and satisfaction is the first priority. Get fit and connect with like-minded ladies in a luxurious locations!

Learn more.

I’d love to hear your feedback, please say “hi” and leave a comment below.

FIT, Fierce & Fabulous xo


I'm a low squatting, high vibbin’, champagne sipping, fitness fanatic! ABS-olutely Chic! - the Fitness & Fizz Blog. This my FIT, Fierce & Fabulous Life!

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