Incorporating Tennis into Your Usual Fitness Regimen
We all know how, sometimes, it's extremely difficult to lose weight. Some of us spend hours in the gym or on the road to do cardio workouts, building a solid foundation for the future. Others go the all-encompassing route and enroll in classes such as CrossFit or Intensity Interval Training and other similarly cardio-intensive exercises.  Despite all our efforts, often those stubborn pounds (or kilos) seem to be eternally attached to our bodies. So whether or not we fall under one category, it's worth noting to consider incorporating individual sports in our fitness r..
2017 #FitnessGoals Selfie Contest
FIT & Flirty 2017 #FitnessGoals Selfie Contest  WIN $75 Gift Card at www.fitandflirty.com   FIT & Flirty wants to hear about your 2017 fitness goals! Share with us your favorite fitness selfie, describe your fitness resolution (or goal) and any tips to stay on track! 1- Contest opens Dec 28 2016, closes Jan 20 2017   2 - Canada & USA residents only 3 - One winner will be announced by Jan 22, 2017         WAYS TO ENTER:   INSTAGRAM 1 - Tag us @fitandflirty_closet in y..
Free Shipping Love Fitness Apparel
Don't miss out on FIT & Flirty's 72 Hour FREE Shipping on all Love Fitness Apparel Orders to the USA & Canada. Midnight May 23 to 11:59pm May 25/16.   ..
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FIT & Flirty is pretty new to Pinterest and we weren't sure what to expect but really enjoyed hosting this contest! Thank you to everyone who participated, all the boards were creative and beautiful! Now without further delay, FIT & Flirty is happy to announce the WINNER of our 1st Pintrest Contest.... Christine P. hope you love your new ABS-olutely Chic Sweat Activated Tank & Warrior Running Shorts  Check out the winning board => FIT & Flirty ABS-olutely Chic       FIT & F..
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FIT & Flirty's Spring Fitness Fashion Picks
FIT & Flirty's top spring fitness fashion picks! Mix & Match these fitness items for four unique fun workout outfits!   1- Turn heads in the Beast Floral Baseball Cap $36.00  2 - Love Fitness Short, great for those warm spring runs $36.00 3 - Push yourself in the BEAST Muscle Tank $23.00 4 - Show off your abs in this super cute Grind Crop Top! Great for those spring hikes 5 - Pair with the beautiful Cherry Blossom Shorts $36.00 ..
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Spring is officially here so we decided to kick it off with an awesome giveaway!  For your chance to win a FitBit Flex, Beast Floral Snapback Hat, and Feed Me And Tell Me I’m Beautiful Tank! Enter The Instagram Fit Girl Spring Giveaway *All entries must be submitted by 3/25 7pm CST. We ask that PRIVATE accounts are made PUBLIC during the giveaway in order to be entered. We appreciate your patience while we verify all the entries. Good luck!    *This giveaway is in no way sponsored, administered, or associated with Instagram, Inc. By entering, en..
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2nd Annual 48 Hour Super Bowl Super Sale & Giveaway
Enter to WIN!!!  $25 NFL Gift Card & Fitness Fashion Outfit  Total Value of $285 USD a Rafflecopter giveaway         Giveaway Details Giveaway opens Sunday, January 24th 2016. Last chance to enter Sunday, February 8th, 2016 at 12:00 am (PDT) 1 winner will be selected randomly The winner will be announced within 48 hours of the close FIT & Flirty "Fitness Fashion Outfit" and $25 NFL Shop Gift Card will be sent out individually to the Winner ..
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FREE Holiday Shipping
FIT & Flirty is offering Free Holiday Shipping on all Canada and USA Orders.                                               ..
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Spinning Through The Holiday Season
Last week, while in San Francisco I got the chance to go to a spin class at Soul Cycle SoMa. The candle lit space is jammed packed with bikes with just enough room between them to squeeze by. The music is rocking loud which instantly hyped me. As I sat on my bike, an attendant came by. “I haven’t seen you here before; can I help you set up your bike?” She asked. She welcomed me and gave me a quick briefing of what to expect during the session. Out of nowhere a tiny muscular lady with a super long blond ponytail jumped in front of me and said “I love your ..
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WINNER of the Ultimate Fitness Fashion Touchdown Giveaway
FIT & Flirty is happy to announce the WINNER of the Ultimate Fitness Fashion Touchdown WINNER: Jennifer P. Twitter @JP8675 PRIZE:$300 Gift Card for Fitness Fashion at FIT & Flirty's online store and a $75 NFL Shop Gift Card   *please claim your prize by responding to the email that was sent to the address you used to register in the giveaway or contact us at touchdown@fitandflirty.com   We received 8,971 registrants and would like to thank every single participant!  In collaboration with 25 female fitness blog..
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With only a few days left before the "Ultimate Fitness Fashion Touchdown Giveaway" closes I wanted to take a moment to thank all the wonderful female bloggers who collaborated and help FIT and Flirty spread the word that the female NFL fan base is fierce, fabulous and growing by the minute!  All the ladies mentioned below went above and beyond to help FIT and Flirty over the last 30 days. I am very grateful and happy to have met them all! They are all dedicated to fitness and health but also all possess a very unique way of showcas..
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ABS-olutely Winners!!
FIT & Flirty has announced the two WINNERS of the ABS-olutely Sweat Activated Tank Top by VIEWSport 1st WINNER Tameika is a sweat pink ambassador, runner, blogger and football fanatic who's been playing on a woman's contact team for 15 years. Visit her BLOG or check out her Instragam  2nd WINNER Melissa is a runner, cyclist, swimmer, personal trainer and Spin instructor. Visit her BLOG or check out her Instagram Theses tank tops are the ultimate fitness fashionista challenge; Will these two ladies make CHIC appear??  &nb..
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ABS-olutely Sweat Activated Tank Top Giveaway
FIT & Flirty is giving away two ABS-olutely Sweat Activated Tank Top by VIEWSport The ultimate fitness fashionista challenge; once you work up a sweat CHIC  will appear. Winners will be announced Sept 2 HOW TO ENTER 1- Follow FIT & Flirty on Instagram @fitandflirty_closet 2- Tag your favorite fitness fashion picture @fitandflirty_closet 3 - Hashtag the picture #ABSolutely Buy a FIT & Flirty sweat activated fitness tank top SHOP HERE  ABS-olutely in BLACK ink on BERRY, and in PINK ink on TEA..
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The Ultimate Fitness Fashion Touchdown Giveaway
For Immediate Release Tuesday August 11, 2015   FIT & Flirty's Ultimate Fitness Fashion Touchdown  Giveaway The Fitness Fashionista's 30 Day countdown to the NFL Kickoff 2015   Vancouver, B.C. —FIT & Flirty is pleased to announce the first annual Ultimate Fitness Fashion Touchdown Giveaway.  WIN a $300 shopping spree in store at FIT & Flirty and a $75 NFL Shop Gift Card. FIT & Flirty is also offering free shipping from August 11th to September 9th 2015 on all USA and Canada orders. “..
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Bloggers Needed
FIT an Flirty is looking for 20 FITNESS, FASHION & LIFESTYLE Bloggers (USA & Canada) to help with an upcoming event which involves fitness, fashion and football. In exchange for you help we're giving away our customized sweat activated tank from VIEWSport ABS-olutely.  CHIC  will appears when you sweat a lot! It's a fitness challenge in itself!  Available in Berry Pink and Teal. If you're interested in learning more let me know by leaving a message below or sending me an email me at info@fitandflirty.com ..
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