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Amicafox Dreamcatcher Legging
dream·catch·er ˈdrēmˌkaCHər,ˈdrēmˌkeCHər/ noun 1.    a small hoop containing a horsehair mesh, or a similar construction of string or yarn, decorated with feathers and beads, believed to give its owner good dreams. Dreamcatchers were originally made by American Indians.   The first pair of Amicafox legging I saw was of the White Tiger on Instagram and I was floored by the striking image. I also really liked the Enchanted Unicorn legging because well... who doesn’t like unicorns?? But when I saw the Dreamcatcher legging I instantly&nbs..
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FIT and Flirty's Fitness Closet
Fitness Fashionista: Anna  Social Media Facebook, Twitter, Instagram or Pinterest  Sunday June 13, 2015 Fitness Brands: Drop of Mindfulness and Shapeup Activewear Mix & Match:  "It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things" Good things come to those how RUN AFTER THEIR DREAMS!! RISE & GRIND!! Happy Sunday, make today count! xoxoxo  This morning I'm wearing my coral Freja Bra from Drop of Mind..
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Fresh and Flirty Spring Collection
Bluefish Sports® Fresh & Flirty 2015 Spring Collection has landed at FIT and Flirty! 1- Stardom Capri, Stardom Legging and matching Stardom Sports Bra 2- Ambitious Legging, Ambitious Capri and matching Ambitious Sports Bra 3- Classic Legging, Classic Capri and matching Classic Sports Bra 4- Poppin Legging, Poppin Capri and matching Poppin Sports Bra This collection is high-quality, luxurious and comfortable! Fabulous fashion meets form-flattering functional fitness wear. TRES CH..
March Madness Legging Giveaway
FIT & Flirty is giving away six pairs of awesome leggings in March! Three lucky winners will get 2 pairs each.   1 - Anjali Tossed Roses & BOW leggings from Drop of Mindfulness 2 - MICHI Crop Pants & BOW leggings from Drop of Mindfulness 3 - Bluefish Sport Magical Leggings & BOW leggings from Drop of Mindfulness   For your chance to win all you need to do is visit www.fitandflirty.com and sign up!   * All current FIT and Flirty members are automatically entered in every draw/..
Super Bowl Sunday
Super Bowl Sunday is finally here!   I know I've been posting a lot about football and I'm aware not all my fitness fashionista followers are NFL fans (and for that I forgive you). But the NFL is my favorite pro sport and I’ll use any excuse to talk (or write) about it. Bear with me, as of Monday morning I will go back to fitness fashion and inspirational fitness messages.    So although you may not block off your Sunday schedule seventeen weeks out of the year like I do, there is a good chance you may end up watching the game with ..
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Two Day Superbow Super Sale
FIT and Flirty is having a two day SUPERBOWL SUPER SALE!    Two days ONLY! Saturday January 31st and Sunday February 1st 2015 SAVE 15% OFF the entire store plus earn double the rewards points on all purchases! SHOP NOW! Use Code SB2015 in the shopping cart.  No item restrictions, $75 minimum order.       ..
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What does it take to be a game changer like NFL Super Star Richard Sherman?
For those of you who know me or have been following me on Instagram you already know that I’m a HUGE NFL fan. For those who didn't know, VOILA! NFL rules my Sunday schedule seventeen weeks out of every year. I’m undoubtedly obsessed!!  I love the competition, the replays, the sport shows. I love the players, the coaches and the drama. I love the gambling, the trip planning around going to live games and the emotional roller-coaster I feel watching my teams. I love the noise of the stadium, my scratchy voice from yelling too much and all the fun faithful fans I me..
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FIT and Flirty Announces 2nd October Winner
FIT and Flirty is excited to announce the second winner of the Drop Of Mindfulness Bow Leggings Giveaway! Congratulation to our fellow Canadian Tracy from Prince Edward Island, winner of a pair of BOW Leggings from the Swedish Brand Drop of Mindfulness. Now let's get to know the winner a little bit... F&F - What is your favorite athletic wear brand? Tracy - I love my Lululemons, but am open to a new favorite!   F&F - What is your fitness fashion style? Tracy - I love clothes that move with me and make me want to work out because they ..
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FIT and Flirty Announces First Winner in October Giveaway!
FIT and Flirty is excited to announce the first winner of our October Giveaway!   Congratulation to Amber from Gulf Shores, Alabama for winning a pair of BOW Leggings from Swedish Brand Drop of Mindfulness      At FIT and Flirty we love to get to know our members, so we spoke with Amber to get a little insight about her fitness habits and fashion style.   F&F  - What is your favorite athletic wear brand? Amber - My favorite brand of athletic wear is Under Armour. However, I'm starting to fall in love wi..
FIT and Flirty October Giveaway
FIT and Flirty is giving away two pairs of Drop of Mindfulness BOW Leggings in October. For your chance to win a pair all you have to do is SIGN UP NOW! About: BoW Leggings are Dom's bestseller! This is the perfect legging. Ankle long workout tights with a smlimming effect with the color piping detailing in the back. Handy hidden pocket in the waistband lining is great for your keys. Figure flattering and silky smooth materual that sits just right on eyour hips. (made of 80% Polymide and 20% Elasthan). Colors: The winners get to choice between two col..
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Featured Brand  DoM "Drop of Mindfulness"
Drop of Mindfulness is a collection of yoga & fitness apparel for the modern female athlete. The philosophy behind the brand is to offer a functional and stylish design with advanced fabric technology that allows you to look great but feel comfortable while working out, no matter your fitness activity!   Founders Sofia Hellqvist and Carolina Pihl used to work at a donation-based yoga studio in New York City. They wanted people to see yoga as a natural part of everyday life and everyone was welcome to practice and breathe. Carolina and Sofia were united in their ..
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MICHI LUXURY FITNESS WEAR! If you're looking for unique, fashion-forward apparel that guarantees to turn heads at the gym look no further! MICHI is the ultimate in luxury fitness wear. It is sexy, edgy and sophisticated! MICHI’s classic lines and flattering designs embodies the strength and timeless beauty all women possess. The concept was born from the desire to blend functional athletic wear with luxurious lingerie. Now, don't mistake this alluring and lavish fitness line for anything less than high performance apparel. ..
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Pre-Party Personal Training in Vegas
My last visit to Las Vegas was December 5th 2010. I woke up at five a.m., put on my running shoes and ran the Rock n' Rock Marathon with a finish time of 4:13:10. Afterwards I celebrated my accomplishment until the sun came up the next morning. So as a tribute to one of the best days of my life I thought it was appropriate to include some kind of fitness into my most recent trip to Sin City.  So I decided to book myself a Pre-Party Personal Training session. Here are my thoughts: Gym: Bellagio Spa & Fitness Center is loc..
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Sweat Co. Vancouver Boutique Gym
Gym: Sweat Co. Studios  is located at 736 Richards St. Vancouver British Columbia Canada (604) 683-7938 First Class: Wednesday Sweat Circuit Challenge. This class combined circuits of high intense cardio and endurance strength training in the same one hour workout. Fat burning and muscles building all in one! My abs were still hurting when I woke up on Saturday morning. This class was taught by Debbie Jacques.   Second Class: Saturday morning Spin. It had been a while since I'd attended a Spin class, plus I had ..
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Feeding the Fitness Fashionistas Soul
I wasn't born a fitness fanatic. Once upon a time I lived a pretty sendenarty life. My cardio consisted of dancing at the bar with my friends and my diet was mostly poutines and paralyzer cocktails... until I woke up one day feeling pretty shitty about my body. I was "soft" and ridiculously out of shape.    In 2006 I forced myself to get active and it didn't take long, I was hooked and fitness became a daily part of my life. With it came challenges that helped me grow tremendously mentally and physically. Achieving ..
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