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cardio pain then champagne

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Cardio Pain Then Champagne!

The temperatures are rising, the days are longer and the sun is brighter. Yes, my friends, summer is right around the corner….and there’s no question this is my favorite time of year to get my workouts done outside!

As a Vancouverite, I am blessed with so many fun fitness activities I can do outside. I spend less time inside fitness studios and more time hiking, running on the local trails, doing hill drills to improve my race pace, stair sprints at wreck beach, climbing the Grouse Grind, and biking up at Whistler. But also, during the summer months, after a great cardio session, there’s quite often champagne!

cardio pain then champagne

This is the season when the invites and opportunities to get together with friends and sip champagne are endless. Rosé Champagne on the boat, rosé all day at the beach, champagne on your favorite patio, backyard parties, sneaking out of work early for happy hour, picnics in the park, pool days, outdoor concerts, glamping or poppin’ bottles just because it’s a beautiful Monday evening.

There’s nothing like good tunes to jolt you out of bed on those groggy morning and motivate you on your early run.  For that reason, FIT & Flirty’s put together our second 90-minute bubbly-inspired iTunes playlist chock-full of champagne poppin’ beats.

These songs will keep you pushing through your tough cardio session, or even better, bring these beats to your next glass-clinking party. This summer I hope you enjoy every minute of your fitness and every champagne moment! I say YES to both, and so should you!

Running on Champagne II”. playlist was made for you!

We want to know, what’s your favorite summer outdoor activity? Leave a comment below and share this article with friends and on social media. #sharingiscaring

HERE’S ALSO A LINK TO OUR FIRST RUNNING ON CHAMPAGNE PLAYLIST

FIT & Flirty fitness and champagne
Fitness & Champagne

For more fitness inspiration, shop FIT & Flirty’s bubbly, athletic inspired apparel. Perfect for rosé all day beach days, cardio sweat sessions in the sun or make a great gift to the fitness & champagne lover in your life! FREE USA shipping|